Parenting Tips
2
min read

A sneaky and kid friendly recipe for chicken curry

A sneaky and kid friendly recipe for chicken curry
Written by
Louisa Raxworthy
Published on
September 18, 2025

My Kids Lick the Bowl - Chicken Cauliflower Curry

I love this recipe because you can add any vegetables your family like, or whatever you happen to have left in the bottom of the fridge.

And, if your children decide to only eat the chicken and the sauce, then thanks to the sneaky cauliflower it is still a nutritious meal. The cauliflower disappears, but adds extra fibre, bulk, and a subtle sweetness to the sauce.

My Kids Lick the Bowl is based in Tauranga and their website is full of kid-friendly healthy recipes and non-judgmental, evidence-based information about feeding.

Give this mild, creamy, delicious curry sauce a go. And don't miss the suggestions for kid-friendly side dishes at the end of the recipe. The banana dipped in coconut was a particular hit in my house!

https://mykidslickthebowl.com/chicken-curry-kids

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